Health & WellnessThursday, November 19
AT HOME-Hatha Flow [hybrid]
Thursday, November 19 · 5:30-6:30 p.m. · Yoga Refuge
5:30-6:30 p.m.
- When
- Thursday, November 19 · 5:30-6:30 p.m.
- Where
- Yoga Refuge7831 Southeast Stark Street #300 · Portland, OR · 97215
- Good to know
About this event
[This is a hybrid-style class: Live-streamed from the studio] Hatha Flow cultivates ease of movement by strengthening your awareness of your breath. Depending on the teacher, these classes can include anything from gentle, dynamic movement to stronger standing work and sun salutations. This class builds a great foundation for those working toward a more fast-paced Vinyasa practice, and is also a well-rounded and full practice for students who prefer a slower-paced flow with attention to detail.
From Yoga Refuge
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.