Health & WellnessWednesday, November 18
Bikram Hot Yoga 90 (In-Person)
Wednesday, November 18 · 5-6:30 p.m. · Forge Hot Yoga, Hot Pilates
5-6:30 p.m.
- When
- Wednesday, November 18 · 5-6:30 p.m.
- Where
- Forge Hot Yoga, Hot Pilates1301 Northeast Alberta Street · Portland, OR · 97211
About this event
This 90 minute beginner level hot yoga class delivers the therapy needed to recover and heal from life's wear & tear, from life's accidents and/or having too much fun. With mobility in mind, you'll develop strength where you need it and stretch where you don't have it. Its the perfect combo to heal, transform & enhance yourself. 26 postures. 2 breathing exercises. Beginners and all levels welcome. Ages 16 & up. Challenge accepted! Heated: 105 degress 90 Minutes. In Person Class.
From Forge Hot Yoga | Hot Pilates
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.