Health & WellnessSunday, November 8
Anchor: Yoga & Acupuncture
Sunday, November 8 · 4-6 p.m. · Bodha Yoga
- When
- Sunday, November 8 · 4-6 p.m.
- Where
- Bodha Yoga124 SW Yamhill St · Portland, OR · 97204
About this event
ANCHOR
A Series Immersion of Yoga & Acupuncture
WORKSHOP SERIES
Part One — Yin Yoga & Acupuncture + Yoga Nidra
Focus: Begin with deep, long-held Yin postures targeting connective tissue, enhanced by personalized acupuncture treatment to support physical and energetic release. Conclude with a guided Yoga Nidra journey for a profound mental reset.
Part Two — Restorative Yoga & Acupuncture + Yoga Nidra
Focus: Surrender into fully supported Restorative poses to dissolve tension, amplified by expert acupuncture points. End with a deeply restorative Yoga Nidra meditation, journeying into deep cellular rest.
WHY YOUR BODY NEEDS THIS
• Calm the mind
• Release physical tension
• Deeply restore
DETAILS + LOGISTICS
When: November 8 & November 22 | 4:00–6:00 PM
Where: Bodha Yoga
124 SW Yamhill St #200, Portland, OR 97204
Investment: $135 Series Pass | $75 Single Session
What to Bring: Comfortable, loose clothing and a yoga mat
Listed by bodha-yoga.com (Wix Events), gathered by the Oregon City events calendar.