Classes & TalksThursday, November 5
V1RTU4L Gyrokinesis®
Thursday, November 5 · 1-2 p.m. · reFORM Pilates and Movement
1-2 p.m.
- When
- Thursday, November 5 · 1-2 p.m.
- Where
- reFORM Pilates and Movement828 Southeast 34th Avenue · Portland, OR · 97214
- Good to know
About this event
The creation of dancer, gymnast, and yogi Juliu Horvath. GYROKINESIS® classes involve extensive spinal articulation and breathing, periods of continuous fluid movement, and a balance of stretching and strengthening. Classes are all levels and most injuries can be accommodated. Please contact the studio to talk to a trainer if you have extensive physical limitations. FREE for members taking equipment lessons.
From reFORM Pilates and Movement
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.