Reformer - The Classics 2

About this event

Let’s get back to where it all started—on the reformer! This classical series is all about routine and refinement, using the reformer equipment to bring Joe Pilates' original method to life. Expect a similar experience week to week, though the sequence is extensive, so we’ll never get through it all in one session! Following the classical reformer series as established and translated by the Pilates Method Alliance, this class provides an excellent workout while offering students a tangible way to track their progress week to week. Don’t be scared—it’s super fun and deeply rewarding, helping you recognize and celebrate the results of your weekly dedication. Level 2: Expand Level 2 classes are for those with a solid foundation and a readiness to grow their practice. In all methods of mindful movement, small adjustments and progressions can transform simple actions into deeply challenging and rewarding experiences. These classes build on foundational skills by introducing more complex movement patterns, flows, and exercises that demand increased balance, coordination, and strength. With moderate resistance, dynamic transitions, and a focus on greater range of motion, you’ll not only refine your technique but also expand your physical and mental resilience, taking your practice to the next level.

From The Practice Space