Health & WellnessSunday, November 8
Vinyasa Flow
Sunday, November 8 · 10:30-11:30 a.m. · Aspire Total Fitness
10:30-11:30 a.m.
- When
- Sunday, November 8 · 10:30-11:30 a.m.
- Where
- Aspire Total Fitness14210 Southeast Sunnyside Road 600 · Happy Valley, OR · 97086
- Good to know
About this event
Vinyasa Flow is a series of poses thoughtfully sequenced for all bodies to find balance in both rigor and rest. You will be guided to connect breath and movement as a way to stay present. This practice will allow you to cultivate space in both your body and mind.
From Aspire Total Fitness
Listed by Mindbody: Happy Valley, OR, gathered by the Oregon City events calendar.