Health & WellnessFriday, November 20
Pilates
Friday, November 20 · 9-9:50 a.m. · NW Women’s Fitness Club
9-9:50 a.m.
- When
- Friday, November 20 · 9-9:50 a.m.
- Where
- NW Women’s Fitness Club2714 Northeast Broadway Street · Portland, OR · 97232
About this event
A core based - full body workout to achieve strong and toned abdominals, low back, hips and thighs, improved flexibility, better postural alignment, muscle endurance, long and lean muscles, improved balance, relaxation and stress relief.
From NW Women’s Fitness Club
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.