Health & WellnessThursday, November 12
Two Fold
Thursday, November 12 · 6-6:45 a.m. · F45 Training Raleigh Hills
6-6:45 a.m.
- When
- Thursday, November 12 · 6-6:45 a.m.
- Where
- F45 Training Raleigh Hills4775 Southwest 77th Avenue · Portland, OR · 97225
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Raleigh Hills
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.