Health & WellnessFriday, November 6
Somatic Dance Fitness
Friday, November 6 · 10-10:50 a.m. · NW Women’s Fitness Club
10-10:50 a.m.
- When
- Friday, November 6 · 10-10:50 a.m.
- Where
- NW Women’s Fitness Club2714 Northeast Broadway Street · Portland, OR · 97232
About this event
An empowering Nia style class that incorporates dance, martial arts and mindful body/spirit movements to create a full body cardiovascular, muscle conditioning and healing workout.
From NW Women’s Fitness Club
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.