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Thursday, November 5

Pre/Post Natal

Thursday, November 5 · 11:15 a.m.-12 p.m. · adidas PDX Gym

11:15 a.m.-12 p.m.
When
  • Thursday, November 5 · 11:15 a.m.-12 p.m.
Where
adidas PDX Gym5055 North Greeley Avenue · Portland, OR · 97217
Good to know
Free

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About this event

Build strength & endurance with this fitness forward class designed for pregnancy, postnatal, and all stages of life. Focus on form in a safe environment, strengthening the pelvic floor and becoming more in tune and confident in our changing bodies. Perfect for all training ages!

From adidas PDX Gym

Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.