Classes & TalksWednesday, November 4

Hot Mess Express Heated Room

Name: Hot Mess Express *Heated Room*
Start: 2026-11-05T00:30:00.000Z
End: 2026-11-05T01:15:00.000Z
Location: Aspire Total Fitness

Wednesday, November 4 · 4:30-5:15 p.m. · Aspire Total Fitness

4:30-5:15 p.m.

When: Wednesday, November 4 · 4:30-5:15 p.m.
Where: Aspire Total Fitness14210 Southeast Sunnyside Road 600 · Happy Valley, OR · 97086
Good to know: $25+

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About this event

Hot Mess Express is a 45-minute heated, full body conditioning class combining dynamic mobility, bodyweight strength, muscular endurance and cardio, all in a warm room with a banging playlist. Expect athletic, functional movement, heart pumping intervals and plenty of opportunities to modify or level up. We’ll build heat, get sweaty, move through multiple planes of motion and finish with dedicated mobility and deep stretching to leave you feeling strong, loose and accomplished. The room might be warm, but the playlist will be FIRE🔥 And you’ll leave a hot mess… in the best way!!

From Aspire Total Fitness

Listed by Mindbody: Happy Valley, OR, gathered by the Oregon City events calendar.