Health & WellnessMonday, November 23
TRX
Monday, November 23 · 7-7:55 a.m. · Northeast Community Center (NECC)
7-7:55 a.m.
- When
- Monday, November 23 · 7-7:55 a.m.
- Where
- Northeast Community Center (NECC)1630 Northeast 38th Avenue · Portland, OR · 97232
About this event
TRX, Total Resistance Exercises, is piece of equipment that uses suspension and gravity to build full body strength focusing on the core, and increasing flexibility and mobility in the joints. An excellent workout to gain balance and agility. It is extremely scalable and accommodating to fit all fitness levels. Registration appreciated. This class max’s out at 12 people.
From Northeast Community Center
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.