Health & WellnessThursday, November 5
In-studio Foundations 45
Thursday, November 5 · 12-12:45 p.m. · Breathe Yoga
12-12:45 p.m.
- When
- Thursday, November 5 · 12-12:45 p.m.
- Where
- Breathe Yoga13327 Southeast Misty Drive Ste 200/201 · Happy Valley, OR · 97086
- Good to know
About this event
Move with ease, strength, and confidence—in class and in daily life. This all-levels practice combines dynamic mobility drills with targeted stability work to improve balance, coordination, and functional strength. You’ll increase joint range of motion, engage supportive muscles, and leave feeling strong, steady, and ready for whatever your day holds.
From Breathe Yoga
Listed by Mindbody: Happy Valley, OR, gathered by the Oregon City events calendar.