Classes & TalksSaturday, November 14
Recovery & Stretch (1/2 hour)
Saturday, November 14 · 1-1:25 p.m. · NW Women’s Fitness Club
1-1:25 p.m.
- When
- Saturday, November 14 · 1-1:25 p.m.
- Where
- NW Women’s Fitness Club2714 Northeast Broadway Street · Portland, OR · 97232
About this event
Reset your body with a blend of myofascial release and restorative flow. Utilizing foam rollers and straps, we target common 'hot spots' like tight hips, shoulders, and hamstrings. This 1/2 hour recovery session is the ultimate 'thank you' to your body after a week of hard training.
From NW Women’s Fitness Club
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.