Health & WellnessFriday, November 20
SE STUDIO-Vinyasa Flow
Friday, November 20 · 4:30-5:30 p.m. · Yoga Refuge
4:30-5:30 p.m.
- When
- Friday, November 20 · 4:30-5:30 p.m.
- Where
- Yoga Refuge7831 Southeast Stark Street #300 · Portland, OR · 97215
- Good to know
About this event
Vinyasa Flow is an invigorating, uplifting and energetic practice where movements are deeply integrated with the support and rhythm of the breath. A relatively fast pace, strong poses and more challenges make this practice a good fit for students who have some experience with yoga. This class integrates movement, breath and strength building to help you build heat and stamina, and relieve stress and tension. A wonderful way to energize your day.
From Yoga Refuge
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.