Intro to Freestyle

About this event

If freestyle feels scary, confusing, or like something you “should magically know how to do,” this class will help you find your way into it with ease and play! Intro to Freestyle & Flow is a supportive space to learn how to move freely without choreography. Each week, you’ll explore a mix of: • simple prompts to spark ideas • guided exploration to get you out of your head • group dances to build confidence and comfort • tools to help you discover transitions and your own natural style And on the last Friday of each cycle, you’ll have the chance to perform a freestyle or dance a solo in a relaxed, low-pressure setting (totally optional, always supportive). It’s a great opportunity to try out what you’ve been practicing and celebrate your growth. Perfect for beginners and anyone wanting to expand their creativity, confidence, and flow. Prerequisites: Intro to Pole Series + at least 4 Pole 1 classes recommended.

From The Pole Palace