Intro to Belly Dance

About this event

Step into a joyful and expressive movement practice as you learn the foundational techniques of belly dance (raqs sharqi) in a warm, welcoming, and supportive environment. This introductory class is designed for beginners and anyone curious about exploring this beautiful dance form. This class is also taught with an emphasis on building confidence, body awareness, and fluidity. Throughout the course, you’ll be guided through essential movements such as shoulder rolls, snake arms, chest isolations, body undulations, and hip shimmies. Each element is broken down in a clear, accessible way so you can safely and comfortably explore how your body moves. No prior dance experience is needed!

From Heart Spring Health