Health & WellnessThursday, November 19
Pilates for Hypermobility
Thursday, November 19 · 1:30-2:25 p.m. · Begin Pilates
1:30-2:25 p.m.
- When
- Thursday, November 19 · 1:30-2:25 p.m.
- Where
- Begin Pilates2393 NE Fremont Street Suite D · Portland, OR · 97212
- Good to know
About this event
Pilates for hypermobility class focuses on joint stabilization and control. Students will use Reformers, springwalls and mat props to engage in low load, closed chain movements. Class is limited to 5 students and moves at a focused pace to ensure proper alignment.
From Begin Pilates
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.