Health & WellnessToday
SE STUDIO-Hatha Yoga
Monday, November 2 · 5:30-6:45 p.m. · Yoga Refuge
5:30-6:45 p.m.
- When
- Monday, November 2 · 5:30-6:45 p.m.
- Where
- Yoga Refuge7831 Southeast Stark Street #300 · Portland, OR · 97215
- Good to know
About this event
Hatha yoga is a great option for students who want to learn more about asana (yoga poses) or those who desire to return to the foundations of a traditional Hatha practice. This class offers longer holds of poses, utilization of props for alignment support, and encouragement for the student to develop subtle body awareness. Appropriate for all levels, and is an ideal next step after participating in "Gentle Yoga" classes.
From Yoga Refuge
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.