Health & WellnessSaturday, November 21
NW STUDIO–Hatha Flow
Saturday, November 21 · 9:30-10:45 a.m. · Yoga Refuge
9:30-10:45 a.m.
- When
- Saturday, November 21 · 9:30-10:45 a.m.
- Where
- Yoga Refuge210 Northwest 17th Avenue · Portland, OR · 97209
- Good to know
About this event
Hatha Flow cultivates ease of movement by strengthening your awareness of your breath. These classes can include anything from gentle, dynamic movement to stronger standing work and sun salutations. This class builds a great foundation for those working toward a more fast-paced Vinyasa practice, and is also a well-rounded and full practice for students who prefer a slower-paced flow with attention to detail.
From Yoga Refuge
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.