Health & WellnessSaturday, November 21
Calisthenics 16+
Saturday, November 21 · 12:30-1:30 p.m. · Superhero Fitness
- When
- Saturday, November 21 · 12:30-1:30 p.m.
- Where
- Superhero Fitness345 Southeast Yamhill Street · Portland, OR · 97214
- Good to know
About this event
Calisthenics 16+ Elevate your strength and mobility in this 1-hour Calisthenics class, designed to challenge and inspire you using the Ninja Warrior rig at Superhero Fitness. Through bodyweight exercises, you'll enhance full-body strength, agility, and endurance. Master movements like pull-ups, muscle-ups, and various holds while navigating obstacles, rings, and bars. Perfect for building core stability and upper body power, this class is suitable for all fitness levels—whether you're training for an obstacle race or looking to level up your fitness.
From Superhero Fitness
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.