Health & WellnessTuesday, November 17
Flow & Restore
Tuesday, November 17 · 6:15-7:30 p.m. · Parallel 45
6:15-7:30 p.m.
- When
- Tuesday, November 17 · 6:15-7:30 p.m.
- Where
- Parallel 45316 SE 123rd Ave Suite D-6 · Vancouver, WA · 98683
- Good to know
About this event
A delicious balanced practice to both uplift and relax you. This class begins with a warming all-levels Vinyasa flow, to cultivate strength and flexibility in the body. Then softens into a sequence of restorative postures that encourage total rest and relaxation. The first Tuesday of every month will be particularly special, ending class with 20 minutes of deep relaxation and healing through the soothing tones of crystal sound bowls.
From Parallel 45
Listed by Mindbody: Vancouver, WA, gathered by the Oregon City events calendar.