Health & WellnessFriday, November 13
CoreAlign - Neuro Balance
Friday, November 13 · 12-1 p.m. · The Practice Space
12-1 p.m.
- When
- Friday, November 13 · 12-1 p.m.
- Where
- The Practice Space4220 Southeast Belmont Street · Portland, OR · 97215
- Good to know
About this event
The CoreAlign is the perfect tool to explore and redefine balance as a dynamic, functional process. Using its unique sliding surfaces, this class transforms balance training into an engaging, automatic reset for your body. The standing format emphasizes real-world movement patterns, challenging your ability to stay centered through shifts, transitions, and moments of instability.
From The Practice Space
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.