SportsSunday, November 8
Yin Yoga
Sunday, November 8 · 4-5 p.m. · Moreland Presbyterian Church
4-5 p.m.
- When
- Sunday, November 8 · 4-5 p.m.
- Where
- Moreland Presbyterian Church1814 Southeast Bybee Boulevard · Portland, OR · 97202
- Good to know
About this event
In yin yoga practice, poses are held for three or more minutes, with emphasis on relaxation into each position, encouraging the body to release any muscle contractions. Classes are calming, cooling and grounding. With more time spent in each pose, yin classes are generally more quiet, with larger gaps between instructions, allowing for tuning into your personal experience.
Listed by Meetup: Portland, OR, gathered by the Oregon City events calendar.