Health & WellnessMonday, November 16
SE STUDIO-Hatha Flow
Monday, November 16 · 12-1 p.m. · Yoga Refuge
12-1 p.m.
- When
- Monday, November 16 · 12-1 p.m.
- Where
- Yoga Refuge7831 Southeast Stark Street #300 · Portland, OR · 97215
- Good to know
About this event
Hatha Flow cultivates ease of movement by strengthening your awareness of your breath. Depending on the teacher, these classes can include anything from gentle, dynamic movement to stronger standing work and sun salutations. This class builds a great foundation for those working toward a more fast-paced Vinyasa practice, and is also a well-rounded and full practice for students who prefer a slower-paced flow with attention to detail.
From Yoga Refuge
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.