Health & WellnessToday
AT HOME–Vinyasa Flow
Monday, November 2 · 9:30-10:30 a.m. · Yoga Refuge
9:30-10:30 a.m.
- When
- Monday, November 2 · 9:30-10:30 a.m.
- Where
- Yoga Refuge210 Northwest 17th Avenue · Portland, OR · 97209
- Good to know
About this event
Vinyasa Flow is an invigorating, uplifting and energetic practice where movements are deeply integrated with the support and rhythm of the breath. A relatively fast pace, strong poses and more challenges make this practice a good fit for students who have some experience with yoga. This class integrates movement, breath and strength building to help you build heat and stamina, and relieve stress and tension. A wonderful way to energize your day.
From Yoga Refuge
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.