Health & WellnessMonday, November 23

Power Stations

Name: Power Stations
Start: 2026-11-23T13:45:00.000Z
End: 2026-11-23T14:45:00.000Z
Location: G3 Fitness

Monday, November 23 · 5:45-6:45 a.m. · G3 Fitness

5:45-6:45 a.m.

When: Monday, November 23 · 5:45-6:45 a.m.
Where: G3 Fitness5585 Southwest Arctic Drive · Beaverton, OR · 97005
Good to know: $35

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About this event

Move through the POWER STATIONS as you build strength and power. Each station is focused on a combination of movements that strengthen a primary muscle group and its supporting movers. Duration per station will be a minimum of 3 minutes, with varying degrees of intensity. Modalities include sleds, tires, sledgehammers, barbells, kettlebells, battle ropes and many more. All workouts are heart-rate monitored giving you real-time feedback for the work you put in. Instant feedback through Myzone monitors tells you when to ease off or step up as you enter each zone. MEPs transform average workouts into a game with motivation and engagement guaranteed. Get ready to level up!

From G3 Fitness

Listed by Mindbody: Beaverton, OR, gathered by the Oregon City events calendar.