Health & WellnessWednesday, November 4
Sound Bath
Wednesday, November 4 · 4-5 p.m. · adidas PDX Gym
4-5 p.m.
- When
- Wednesday, November 4 · 4-5 p.m.
- Where
- adidas PDX Gym5055 North Greeley Avenue · Portland, OR · 97217
- Good to know
About this event
A therapeutic meditation focusing on vibrational sound with a directed intention to calm the mind and relax the physical body. Quartz crystal bowls stimulate alpha and theta brain waves associated with a clear and peaceful state of mind while bringing all bodily systems back into balance. The session begins with a gentle guided meditation and an immersive sound journey to activate every cell in your being. You will walk away feeling completely refreshed and renewed.
From adidas PDX Gym
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.