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Health & WellnessWednesday, November 11

Jumpboard

Wednesday, November 11 · 6-7 p.m. · Tangent Movement

6-7 p.m.
When
  • Wednesday, November 11 · 6-7 p.m.
Where
Tangent Movement13203 Southeast 172nd Avenue 168 · Happy Valley, OR · 97086

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About this event

Get your heart pumping with controlled moments of explosive engagement. Our Jumpboard class will act as the perfect foil for our fundamental classes giving you the chance to apply your power and strength in a controlled, precise, and low-impact way. We will also integrate small personal weights to help create opportunities for multiple forms of resistance training and cardio endurance. New to Reformer? Try a Reformer 1 class first! Not appropriate for 2nd/3rd trimester of pregnancy

From Tangent Movement

Listed by Mindbody: Happy Valley, OR, gathered by the Oregon City events calendar.