Health & WellnessThursday, November 5
Deep Yoga
Thursday, November 5 · 12:45-1:45 p.m. · Heart Spring Health
12:45-1:45 p.m.
- When
- Thursday, November 5 · 12:45-1:45 p.m.
- Where
- Heart Spring Health7886 Southeast 13th Avenue · Portland, OR · 97202
- Good to know
About this event
Deep yoga is a restorative, vinyasa-based class that incorporates the Spiral Structure Technique® to connect the mind and body, while encouraging vibrational change on a cellular level. Deep is low-impact and focuses on micro-movements with physical touch, self massage, and pressure-point activation to help release the muscles in restorative yoga poses.
From Heart Spring Health
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.