Health & WellnessMonday, November 16
SE STUDIO-Prenatal Yoga
Monday, November 16 · 4-5:15 p.m. · Yoga Refuge
4-5:15 p.m.
- When
- Monday, November 16 · 4-5:15 p.m.
- Where
- Yoga Refuge7831 Southeast Stark Street #300 · Portland, OR · 97215
- Good to know
About this event
Prenatal yoga is designed for students to find physical and mental peace and comfort during their pregnancy. Gentle yoga postures and breathing techniques will be offered to increase strength, flexibility, and relaxation. This class provides a supportive environment for participants to connect with their baby and prepare for birth. Whether you're newer to yoga or have more experience in practice, this class is suitable for all levels and stages of pregnancy. Join us for a calming and rejuvenating experience to support your journey.
From Yoga Refuge
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.