Sunday Barbell

About this event

Start off your Sunday with a refreshing blend of strength and community at PDXstrength's laid-back barbell class. Designed for all levels—from beginners to experienced lifters—this inclusive class focuses on building strength through barbell techniques, adapted to each participant's skill level. Enjoy hands-on instruction that helps refine your form in a welcoming, supportive environment where you can progress at your own pace. More than just a workout, this class fosters a vibrant, social atmosphere perfect for making new friends and reaching new personal bests.

From PDXstrength