Health & WellnessThursday, November 19
Somatic Dance Fitness
Thursday, November 19 · 5-5:50 p.m. · NW Women’s Fitness Club
5-5:50 p.m.
- When
- Thursday, November 19 · 5-5:50 p.m.
- Where
- NW Women’s Fitness Club2714 Northeast Broadway Street · Portland, OR · 97232
About this event
An empowering Nia style class that incorporates dance, martial arts and mindful body/spirit movements to create a full body cardiovascular, muscle conditioning and healing workout.
From NW Women’s Fitness Club
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.