Harmonic Movement Contemporary Dance

About this event

Harmonic Movement Contemporary Dance is a practice that invites each dancer to discover and infuse their own movement story and embodied voice into every movement and phrase. Drawing on the vocabularies of ballet, jazz, and modern dance, each class offers dancers of any age or experience level a way in that fits their own body, movement history, and expressive tendencies. A thorough warm-up helps dancers access their optimal strength and mobility, building both freedom and control before moving into playful and creative technique-building exercises and center choreography. At its heart, Harmonic Movement Contemporary Dance is about joy: the joy of movement, of dancing together, and discovering the ways creative expression can be genuinely healing.