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Health & WellnessSaturday, November 7

Calisthenics 16+

Saturday, November 7 · 12:30-1:30 p.m. · Superhero Fitness

12:30-1:30 p.m.
When
  • Saturday, November 7 · 12:30-1:30 p.m.
Where
Superhero Fitness345 Southeast Yamhill Street · Portland, OR · 97214
Good to know
$35

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About this event

Calisthenics 16+ Elevate your strength and mobility in this 1-hour Calisthenics class, designed to challenge and inspire you using the Ninja Warrior rig at Superhero Fitness. Through bodyweight exercises, you'll enhance full-body strength, agility, and endurance. Master movements like pull-ups, muscle-ups, and various holds while navigating obstacles, rings, and bars. Perfect for building core stability and upper body power, this class is suitable for all fitness levels—whether you're training for an obstacle race or looking to level up your fitness.

From Superhero Fitness

Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.