The Shift: A Guided Hypnosis Class

About this event

THE SHIFT is a weekly transformational class designed to help you create meaningful change from the inside out. Through guided hypnosis, subconscious healing practices, teaching, reflection, nervous system support, and conversation, we’ll work with the deeper beliefs, emotional conditioning, and identities shaping your experience — and begin creating movement at the root. This is not about fixing yourself. It’s about reconnecting to the part of you that already knows how to breathe more fully into life with greater clarity, confidence, self-trust, emotional freedom, and presence. Each class will explore a different aspect of healing, transformation, relationships, uncertainty, visibility, purpose, and becoming. No experience with hypnosis necessary.

From Heart Spring Health