Thanksgiving Vinyasa + Yin: A Practice in Gratitude

About this event

Thanksgiving Vinyasa + Yin: A Practice in Gratitude Thursday, November 26 | 9:00–10:15 AM Start your Thanksgiving with a grounding practice that makes space to move, breathe, and reflect. We'll begin with an energizing Vinyasa flow to warm the body and build connection, then transition into slower, longer-held Yin postures to invite stillness and release. Throughout the practice, we'll explore gratitude as a way of bringing our attention back to the present moment, appreciating the little things, honoring where we are, and reconnecting with what matters most. Join us for a special Thanksgiving morning practice to move with intention, find a little stillness, and carry a sense of gratitude into the day.

From Dear Yoga