Health & WellnessFriday, November 20
IM=X® Cycle/Reformer Combo
Friday, November 20 · 9:30-10:30 a.m. · IM=X Pilates and Fitness - Lake Oswego
9:30-10:30 a.m.
- When
- Friday, November 20 · 9:30-10:30 a.m.
- Where
- IM=X Pilates and Fitness - Lake Oswego436 1st Street · Lake Oswego, OR · 97034
- Good to know
About this event
This 60 Minute class combines cardio vascular training on our Keiser bike as well as an Xpress format on the Reformer. This perfect combo will hit all the necessary elements of a well rounded workout. This class will start on the bike for 30 minutes and then will go 30 minutes on the reformer machine for abs, arms and stretch so have fun and get ready to sweat! Tennis shoes or SPD clip shoes are required for this class and please bring a water bottle!
From IM=X Pilates and Fitness - Lake Oswego
Listed by Mindbody: Lake Oswego, OR, gathered by the Oregon City events calendar.