Health & WellnessMonday, November 9
Total Body Strength
Monday, November 9 · 12-1 p.m. · BeneFitness at Slabtown Make Building
12-1 p.m.
- When
- Monday, November 9 · 12-1 p.m.
- Where
- BeneFitness at Slabtown Make Building2151 Northwest Savier Street · Portland, OR · 97210
- Good to know
About this event
Muscle-toning class using dumbbells, sandbags, exercise bands, or a combination of these. You will perform traditional weight training moves in a class setting. a great way to define, sculpt and build lean muscle. Focuses on intense exercises with free weights and resistance.
From BeneFitness at Slabtown Make Building
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.