Health & WellnessWednesday, November 11
Baby & Me Yoga
Wednesday, November 11 · 2-3 p.m. · Parallel 45
- When
- Wednesday, November 11 · 2-3 p.m.
- Where
- Parallel 45316 SE 123rd Ave Suite D-6 · Vancouver, WA · 98683
- Good to know
About this event
Our Baby & Me Yoga is best for babies 6 weeks until crawling but all level yogi moms & caregivers are welcome! This class will provide a wonderful way to bond with your baby while connecting with other mothers in this season of life. We will focus on nurturing your postpartum body with gentle core and pelvic floor work to help you regain strength and stability, as well as release common areas of tension in the arms, shoulders, and upper back. This is a relaxed baby centered class — please feed, change, rock and care for your baby in any way they need!
From Parallel 45
Listed by Mindbody: Vancouver, WA, gathered by the Oregon City events calendar.