Tuesday, November 10
Beginner Friendly Strength Building 16+
Tuesday, November 10 · 2-3 p.m. · Superhero Fitness
2-3 p.m.
- When
- Tuesday, November 10 · 2-3 p.m.
- Where
- Superhero Fitness345 Southeast Yamhill Street · Portland, OR · 97214
- Good to know
About this event
Beginner Friendly Strength Building 16+ This is a weight lifting class. If you've ever wanted to build strength but you feel overwhelmed getting into it, this is the class for you. We will go over all the basic lifting forms, as well as focus on specific areas of muscle that you would like to develop. Progressions will be provided for any athletes who are ready!
From Superhero Fitness
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.