Health & WellnessSunday, November 8
Yin Yoga 75 (In-Person)
Sunday, November 8 · 7-8:15 p.m. · Forge Hot Yoga, Hot Pilates
- When
- Sunday, November 8 · 7-8:15 p.m.
- Where
- Forge Hot Yoga, Hot Pilates1301 Northeast Alberta Street · Portland, OR · 97211
About this event
This class takes place in-person in the studio: Yin Yoga is a challenging yet quiet form of yoga. It is accessible to all individuals, whether you an experienced yogi or just beginning. It is a perfect compliment to all forms of exercise. Yin Yoga focuses on the postures which stretch connective tissue between joints. Focusing on Yin postures will improve muscle strength and helps prevent injury. Welcome all body types and experience levels. Our teacher will gracefully guide you through the postures and hold space for you to explore your range of motion in a safe, inclusive and welcoming atmosphere. Everyone is welcome! Class Length: 75 minutes. Unheated class, ambient room temp 75ish. In Person Class
From Forge Hot Yoga | Hot Pilates
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.