Health & WellnessSaturday, November 14
IN STUDIO Saturday Yoga
Saturday, November 14 · 11 a.m.-12 p.m. · Sellwood Yoga
11 a.m.-12 p.m.
- When
- Saturday, November 14 · 11 a.m.-12 p.m.
- Where
- Sellwood Yoga7970 SE 13th Avenue · Portland, OR · 97202
- Good to know
About this event
Saturday Yoga is adaptable for a wide range of students, from beginners to more seasoned practitioners. Classes emphasize alignment, skillful instruction, and exploration—helping you sense and understand how poses function and feel in your body. Many classes include a theme or “mini-workshop”, focusing on specific poses or concepts. Every session concludes with time for relaxation, breath awareness, and stress reduction.
From Sellwood Yoga
Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.