Health & WellnessThursday, November 19
Mat Pilates
Thursday, November 19 · 6-6:50 a.m. · CC Studio
6-6:50 a.m.
- When
- Thursday, November 19 · 6-6:50 a.m.
- Where
- CC Studio19066 Willamette Drive · West Linn, OR · 97068
- Good to know
About this event
Build strength from the inside out in this full-body Mat Pilates class designed to improve core stability, posture, mobility, and overall body awareness through intentional movement, breathwork, and controlled exercises. Blending traditional Pilates principles with functional movement, this class helps you move better, feel stronger, and leave feeling energized, with modifications and progressions to support all fitness levels.
From CC Studio
Listed by Mindbody: West Linn, OR, gathered by the Oregon City events calendar.