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Health & WellnessWednesday, November 4

Yoga Core Fusion

Wednesday, November 4 · 12-12:50 p.m. · NW Women’s Fitness Club

12-12:50 p.m.
When
  • Wednesday, November 4 · 12-12:50 p.m.
Where
NW Women’s Fitness Club2714 Northeast Broadway Street · Portland, OR · 97232

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About this event

A fusion of traditional Yoga and core-focused movements to achieve strong and toned abdominals, low back, hips and thighs. This full body class improves flexibility, stimulates proper postural alignment, builds muscle endurance, improves balance, relaxation and stress relief.

From NW Women’s Fitness Club

Listed by Mindbody: Portland, OR, gathered by the Oregon City events calendar.